Amaranth Seed is an ancient grain, often considered a pseudocereal due to its similarities with grains like wheat and rice. It’s packed with nutrients, gluten-free, and offers a nutty flavor when cooked. Amaranth seeds are small, round, and come in colors like cream or light brown.
When used in dishes, common ingredients along with Amaranth Seeds include:
Water or Broth: For cooking the seeds, making them soft and fluffy.
Vegetables or Fruits: Amaranth can be mixed into salads or porridges with vegetables like spinach or fruits like berries for added texture.
Spices or Herbs: To enhance the flavor, spices like cumin, cinnamon, or fresh herbs are often added.
Honey or Sweeteners: When used in porridges or breakfast bowls, sweeteners like honey or maple syrup are common.
Nuts and Seeds: Amaranth pairs well with other seeds or nuts like almonds, flaxseeds, or chia seeds for added crunch.